=(I was just thinking about you and your BFL challenge? how is it going?
Hi Shantel:)Well....not too great. I am injured and just backing off from BFL right now. My shoulder is better but i hurt the knee doing sprints.So....it's aqua running, elliptical and cycle for 2 weeks:(Pretty sure I was overtraining anyway. Body is speaking and I'm trying to listen.
I'll bet you still look pretty damned good when you're cranky!
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=(
I was just thinking about you and your BFL challenge? how is it going?
Hi Shantel:)
Well....not too great. I am injured and just backing off from BFL right now. My shoulder is better but i hurt the knee doing sprints.
So....it's aqua running, elliptical and cycle for 2 weeks:(
Pretty sure I was overtraining anyway. Body is speaking and I'm trying to listen.
I'll bet you still look pretty damned good when you're cranky!
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